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Athens - Berlin
Please contact me for a private or a group class.
One on One
Great for beginners to Yoga, perfect for injury rehabilitation or those seeking more personal attention in their practice.
My Flow classes are designed to increase strength and flexibility. Synchronizing breath with asana you move into final meditation, leaving you with a grounded feeling, deeply nourished and inspired.
The Sivananda practice is deeply rooted in classical yoga. asana is always balanced with pranayama and relaxation, offering indirect control of the mind.
A unique practice for the better functioning of the endocrine system, from the ovaries and the prostate to the thyroid. Hormone Yoga Therapy (HYT) is a unique and powerful method.
It is a restful practice that holds yoga poses (asanas) for a longer duration using props and it is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.
Find strength, balance and stillness among a group of gay men. Perfect for those new to yoga or looking to establish stronger foundational skills.
Online Yoga Classes
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