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Angelos Ananda
Institute

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Athens - Berlin
Yoga Classes

Please contact me for a private or a group class.

One on One

Great for beginners to Yoga, perfect for injury rehabilitation or those seeking more personal attention in their practice.

Hatha Flow/Vinyasa

My Flow classes are designed to increase strength and flexibility. Synchronizing breath with asana you move into final meditation, leaving you with a grounded feeling, deeply nourished and inspired.

Sivananda

The Sivananda practice is deeply rooted in classical yoga. asana is always balanced with pranayama and relaxation, offering indirect control of the mind.

Hormone Yoga Therapy

A unique practice for the better functioning of the endocrine system, from the ovaries and the prostate to the thyroid. Hormone Yoga Therapy (HYT) is a unique and powerful method.

Restorative

It is a restful practice that holds yoga poses (asanas) for a longer duration using props and it is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.

Men's Group

Find strength, balance and stillness among a group of gay men. Perfect for those new to yoga or looking to establish stronger foundational skills.

Online Yoga Classes

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