200 & 100 H Yoga Teacher Training in Beautiful South Crete

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More Than a Yoga Teacher Training

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Whether you dream of becoming a yoga teacher or simply wish to deepen your personal practice, this training is an invitation to explore yoga beyond the poses.

For 21 immersive days in the peaceful surroundings of South Crete, you’ll study the traditions of yoga while developing something that cannot be learned from a manual alone:

your own authentic voice.

Through daily practice, philosophy, anatomy, meditation, pranayama, self-inquiry and hands-on teaching, you’ll gain the knowledge, confidence and experience to embody yoga both on and off the mat.

A Place to Slow Down and Listen

Surrounded by the untouched beauty of Levinthos and the tranquil waters of the Libyan Sea, you’ll step away from the distractions of everyday life and into an environment that supports reflection, learning and genuine connection.

Nature becomes part of the practice.

The simplicity of the surroundings allows space for something often forgotten in modern life:

to listen.

A Different Approach to Yoga Teacher Training

Many Yoga Teacher Trainings focus on teaching you what to teach.

Our intention is also to explore how and why we teach.

Knowledge is essential.

You’ll study anatomy, alignment, philosophy and teaching methodology in depth.

But knowledge alone doesn’t make a memorable teacher.

Students rarely remember every sequence.

They remember how they felt in your presence.

That is why this training encourages you not to imitate another teacher, but to develop a teaching style that reflects your own experience, values and understanding of yoga.

Guided by Experience

For more than ten years, I’ve had the privilege of guiding students from many different countries through their Yoga Teacher Training journey.

Some arrived with the dream of becoming teachers.

Others simply wanted to understand yoga more deeply.

Both intentions are equally valuable.

My role isn’t to create teachers who teach like me.

It’s to create a space where you can deepen your practice, build confidence and discover your own voice.

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Helping you deepen your practice so you can teach with authenticity.

A Comprehensive ​Curriculum

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Our 200-hour Yoga Teacher Training curriculum is deeply rooted in the traditional teachings of Hatha, Vinyasa, and Restorative Yoga, guiding you through every essential aspect of yoga practice and teaching:

• Asana Practice: Deepen your understanding and personal practice with daily morning and evening sessions encompassing Vinyasa, the traditional Primary Series of Ashtanga, and foundational Hatha Yoga.

• Pranayama & Breathwork: Learn powerful and advanced techniques like Kapalabhati and Anuloma Viloma to understand and control prana, channeling your energy positively both on and off the mat.

• Meditation: Explore a variety of tools and techniques to cultivate mental clarity, find inner peace, and move beyond the fluctuations of the ordinary mind.

• Hands-On Assists: Develop the crucial skill of providing safe, effective, and supportive hands-on adjustments to help your future students deepen their poses and understanding of alignment.

• Yoga Philosophy & Psychology: Dive into the rich wisdom of yoga, exploring the principles of Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga. Study key teachings from sacred texts like the Bhagavad Gita to understand the deeper dimensions of yoga.

• Anatomy & Physiology: Gain essential insights into the human body's systems and how they directly relate to yoga practice, alignment, and preventing injuries.

• Kriyas: Practice six classical purification exercises designed to cleanse and prepare the body and mind for deeper yogic practices.

• Mudra & Bandha: Learn about energetic seals and gestures and how to apply these techniques to enhance your practice and teaching.

• Yogic Diet & Nutrition: Explore the principles of an Ayurvedic-informed diet and nutrition to support your yoga practice and overall well-being.

• Kirtan & Chanting: Experience the uplifting and heart-opening effects of classical Sanskrit chants and devotional singing.

• Methodology & Sequencing: Learn the art and science of designing intelligent, impactful, and safe yoga classes and develop your authentic teaching voice with confidence.

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Whether your intention is to teach, deepen your practice or simply reconnect with yourself, this training offers the space, guidance and community to support your journey.

I would be honoured to welcome you to Crete.

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