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I'm a Certified 600 RYT + Yoga Teacher in India and member of Yoga Alliance International. Teach Vinyasa Ashtanga, Sivananda, Hatha Flow, Hormone Yoga Therapy and Meditation. I am a relational life therapy coach for couples and individual.
I love Qigong and dance. I travel and teach worldwide. My studies include healing movement, Hormone Yoga Therapy (HYT) Shakti yoga dance, trauma education, counselling in Lgbtqi +issues and relational life therapy (RLT).
I was born in Athens, and where I study theatre, journalism and public relations. I spent 16 years working on media until the day I felt in love with yoga practice. Traveling in India and Nepal has changed my life.
I believe in the power of thought and intention because my goal for a long time was to do exactly what I am doing now. I am very grateful to share the practice, the life experiences and the knowledge that has changed my life.
For almost 4 years use to live like a nomad around the world and through this experience I expand my knowledge and I became an Ayurvedic nutritionist, educator, and massage therapist.
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